Shop by discplineFree Wing Foil / Pump Foil Session Picker.
Use the selector below and get your instant riding recommendation. The result will be displayed at the bottom of viewing on a mobile device or the top right hand panel if on desktop, You’ll need to scroll back up.
What Should I Ride Today?
A practical foil session picker built around real-world variables: wind, water state, rider level, energy level, spot type, and the kind of broad setup you already own.
Choose today’s setup
Tap one option in each section. The tool stays broad and practical, without pushing specific brands or products. Result displays top right on desktop and below on mobile
Wing foil, pump foil or leave it?
Choosing what to ride is not just about what is possible. It is about what actually makes sense.
There is a big difference between:
- a day that is technically rideable
- a day that is fun and efficient
- a day that is only worth it if you are highly motivated
- a day that is better left alone
That is why this tool stays broad and practical. It does not push specific brands or products. Instead, it gives you a smarter session direction based on the sort of equipment you already own and the kind of effort today is likely to require.
Shop wing foil gear below
Wing Foiling
If the result points toward a wing session, that usually means the wind and overall setup make winging the easiest and most rewarding option. If it points toward a pump foil session, that usually means the conditions are more about flat water, energy and efficient setup than easy wind-powered riding. If it points toward not worth it, that is not a negative result. It is often the most useful one of all.
How wind, water state and energy change the call
A lot of riders only look at the wind and stop there. But the call is usually more nuanced than that.
Wind strength is the starting point, but it is not the whole answer.
Water state changes how efficient, enjoyable or technical the session becomes.
Rider level changes what counts as fun, manageable or hard work.
Energy level is often the real tie-breaker.
Spot type affects risk, confidence and how much hassle is involved.
Board and foil type influence whether you can get going efficiently or end up fighting your setup.
That is why this page is about more than “can I ride?” It is about “what should I ride today, based on the day I am actually having?”
Shop pump foil gear below
Pump Foiling
Who is this tool for?
This foil session picker is useful for:
- beginner foilers trying to make safer session calls
- intermediate riders wanting a realistic read on marginal days
- advanced riders deciding whether a pump foil session has legs
- tired riders wondering whether the effort is worth it
- anyone balancing wind, water, setup and motivation
Whether you are planning a quick evening session, a weekend mission or just trying to avoid a wasted drive, the tool is built to help you make a better decision faster.
Frequently Asked Questions
What does “What Should I Ride Today?” mean?
It means using the day’s wind, water conditions and your own energy levels to decide whether it makes sense to go wing foiling, pump foiling, or skip the session. Remember to use a reputable forecast!
Is this tool for beginners or experienced riders?
Both. The tool includes rider level as part of the logic, so the recommendation is more realistic for newer riders as well as experienced foilers.
Why does energy level matter so much?
Because effort changes everything. Marginal conditions can still be fun if you are fresh and motivated, while even decent wind can feel like too much hassle if you are tired.
Does this tool recommend exact gear?
No. It stays broad on purpose. Instead of recommending exact products, it gives a general direction based on setup type and likely session suitability.
Is this tool only for wing foiling?
No. It is also useful for pump foil decision-making and broader foil session planning.
Can this tool replace local knowledge?
No. It is designed as broad guidance only. Local weather knowledge, hazards, tides, currents, launch difficulty and common sense still matter.
Before you ride
Remember: no tool can replace local knowledge, weather awareness or common sense. This session picker is designed to give broad guidance only, helping you make a quicker and more realistic decision before you ride.
Use it as a smarter starting point, then apply your own judgement.
To see all of Foilshop UK’s wing foil and pump foil kit head over to the online shop here